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Why I'm Not Shaking Right Now

So I've gotten a GREAT number of emails asking me why I stopped taking my Body By VI Shakes. This post is just me going into details on why, at this moment, I am not shaking. TEHEHE .. I like that " shaking " .

 A few days after I hit my 10 pound marker, I weighed myself and I had gained 3 pounds. So I went about my usually routine, shake-snack-shake-snack-dinner-workout; and weighed again. I had gained another 2 pounds. So I was in my 3rd week and had gained 5 pounds back, and let's just say this girl was no happy camper. 

 I also started getting weird headaches about mid-afternoon. Now this could have nothing to do with the shakes but let's just say I haven't had them since I've been off of them. I am off of the shakes right now, but I'll be back on them in Mid - August. Since being off of them I have dropped 3 or the 5 extra pounds, can I get a WHOOP WHOOP!

 So just a few things I want to go over :

 Although I am not on the shakes, I still eat on a schedule and no more than 1200-1300 calories a day.
I drink at least 73 oz of water. If I don't "release" enough water that week, I take a fluid pill on the weekend. Let's just say you will not be going anywhere with that pill. 
I workout for at least 30 minutes for 6 days a week. 
The scale IS THE DEVIL! 
Give the shake a chance!
My mom and aunt are dropping weight like CRAY!

 Each day I'll be posting questions I'm getting about Body By VI. I'll be back on them Mid - August!!! 

 How's it going for you?

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