Shake Shake Shake! Shake Shake Shake! Shake Yo Booty!
Too Much? Well it's Friday good people!!
So yesterday I had the best homemade salad in the world for dinner. I was very proud of myself. I didn't get to jog yesterday because I went grocery shopping, then the other half left the lettuce at the store so I had to go back. All that that plus after work traffic. O.o YUP!!!! When I settled in, it was dark outside. I so could've did my NTC work out app but yeah I took a bath and went to bed.
This morning I made an OJ Shake (recipe below). It was AWESOMENESS! It wasn't as thick as the others I've made but it was good. It really taste JUST like OJ. So I think I have found my two breakfast shakes. If you want your to be thicker add more ice. I think I might add actual pieces of oranges next time. This is a plus!
For lunch I had Strawberry Cheesecake( recipe below). The sky opened up and poured this out for me. It is a piece of heaven! If you have a sweet tooth, this is your fix. Don't add to much cream cheese because trust me, you'll gag. Let me just say that I do not like new things so for me to try any of these shake/smoothies is a plus! LOL. I am always thinking " oh crap this is going to be nasty". Lucky I am wrong.
Today's full shake meal is a plus and will be a repeat soon! I have notice that I have had a boost of energy right after my shakes. I just wish I could workout in between. WELP! Birds gotta fly, and Shanice gotta work.
Hope you all have a great Friday! Have you started your shake yet?
OJ Shake : 8 oz of almond milk, 2 scoops of shake mix, 2 tbp of concentrated OJ, 4 ice cubes, and a splash of real OJ.
Strawberry Cheesecake Shake : 6 oz of Almond milk, 2 scoops of shake mix, 4 frozen strawberries, 2 oz fat free cream cheese, and 4 ice cubes.
Too Much? Well it's Friday good people!!
So yesterday I had the best homemade salad in the world for dinner. I was very proud of myself. I didn't get to jog yesterday because I went grocery shopping, then the other half left the lettuce at the store so I had to go back. All that that plus after work traffic. O.o YUP!!!! When I settled in, it was dark outside. I so could've did my NTC work out app but yeah I took a bath and went to bed.
This morning I made an OJ Shake (recipe below). It was AWESOMENESS! It wasn't as thick as the others I've made but it was good. It really taste JUST like OJ. So I think I have found my two breakfast shakes. If you want your to be thicker add more ice. I think I might add actual pieces of oranges next time. This is a plus!
For lunch I had Strawberry Cheesecake( recipe below). The sky opened up and poured this out for me. It is a piece of heaven! If you have a sweet tooth, this is your fix. Don't add to much cream cheese because trust me, you'll gag. Let me just say that I do not like new things so for me to try any of these shake/smoothies is a plus! LOL. I am always thinking " oh crap this is going to be nasty". Lucky I am wrong.
Today's full shake meal is a plus and will be a repeat soon! I have notice that I have had a boost of energy right after my shakes. I just wish I could workout in between. WELP! Birds gotta fly, and Shanice gotta work.
Hope you all have a great Friday! Have you started your shake yet?
OJ Shake : 8 oz of almond milk, 2 scoops of shake mix, 2 tbp of concentrated OJ, 4 ice cubes, and a splash of real OJ.
Strawberry Cheesecake Shake : 6 oz of Almond milk, 2 scoops of shake mix, 4 frozen strawberries, 2 oz fat free cream cheese, and 4 ice cubes.
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