Skip to main content

Body By Vi Shake Review : Day 12

Hellllloooooooooo oh kind people!!! Today I am not having any new kind of shake. I was running late this morning and the mom called so I just threw some stuff in the blender and WAH-LA!

So instead of talking about the shake I'm going to talk about these crazy cravings I'm having and how I'm fighting them off. So I use to have breakfast every morning before work, and now I have a shake. Late last week, I was craving Ihop remember? Well i fix a sandwich and a salad for lunch. About 930, I take one bite of my sandwich and about 12 oz of water and I'm good for another 45 minutes or so.

Then the hungry giant REALLY KICKS IN! So I eat half the sandwich and get down about 20/30 oz of water. Yes I pee like a Russian RaceHorse! When it gets close to about 1130, I finish the sandwich and get my water ( 78oz bottle) down to about half. Now I have another shake waiting but I always get hungry towards the end of my day. Wanna know what I do?

Eat that flipping salad, thats what I do! I don't eat it all at once but I get it down in between emails. After that I have my shake kind of as a dessert thing. I watch my calories and I also think I kind of trick my mind because we know that food is home waiting for us. LOL.

So altogether I drink lots of water and my sandwhich and salad save me from eating my keyboard!

I'm down 8 pounds so far!!

Oh and don't run at night because the night bugs have no respect for you and will try to fly in your mouth. RUDE!

xoxoxo
on my way to healthy
Labels:

Comments

Post a Comment

Popular posts from this blog

If It Were You, Would You Be Proud

I don't really know how to start this post, but ya'll rock with me so just let me have a moment. I love to blog but I am having time management issues with everything going on in my life. It doesn't make me money so it kind of goes on the back burner even though I love to do it. My small home town had a double homicide yesterday. I'm not listing names or locations because I respect the privacy of everyone in that situation. With a sad heart, my mind began to race with thoughts of "if this happened to me, have I lived the life I wanted?" Because it can happened to any of us. I live in Stone Mountain, GA and although my block is very quiet, little to no children on the block, just a few weeks ago my husband and I came home to a road full with police, fire department trucks, ambulance vans and cars everywhere. We still don't know what happened down there. I work for myself. My husband and I started a few businesses together and each of them has there se
Post a Comment
See What The Crazy Is About ..

Who's Cooking Nah?

Who started this cooking for your man is something that only wives do and not girlfriends? Do ya'll smoke crack? I'm convenience you early-mid 20 somethings smoke crack. I've seen a meme rolling around social media where the man says he wants to see his girl like this (she's cooking in underwear ... which leads to a whole 'notha story. Like I hope she not frying NATHAN!! Because baby bout to get burnt up trying to be cute.) and the girl replies "this is wife level package, you can upgrade your girlfriend package by buying a ring. He couldn't be me. STARVE THEN BIH! Listen .... follow me umkay? 1. NONE OF YA'LL (me included) makes enough money to eat at a restaurant everyday where the food is that damn bomb! Like you gone be eating Applebee's happy hour on the 4th day! AAANNDDDD ain't NOBODY trying to take yo bap ass out to eat EVERYDAY. Hoe I got bills to pay! Say it with me now ... I'mmmm oooonnnn aaaaaaa bbbuuuddddggggeeettt!!!
Post a Comment
See What The Crazy Is About ..

I'm a ME kind of Mommy

I am a me type of Mommy. I pumped, breastfeed and formula feed my child. I pumped enough to store for future and my husband would feed him formula bottles when I was tapped out sleep. I am a vaccine mom. I say a little prayer before my son gets his shots each time and I watch him like a hawk afterwards. TO ME it is worth it. I am a cry it out mom. Yeah it sucks sometimes but it's worked out in MY favor. He gives me a smooth hour playing in his play pen with no interruptions to do whatever it is I need to do around the house.  I am a cosleep and baby bed mom. Sometimes I just don't feel like getting out of my bed for night feedings so he sleeps in bed with us. Other nights I need some "adult time" and I kick his little ass out. LOL. I am a "his first pair of real shoes are white hard bottoms". I am a when the doctor says he can start eating food he ate everything! Fruits and veggies first and later meats.  I am a google mom. I will google the shit out
Post a Comment
See What The Crazy Is About ..