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Body By Vi Shake Review : Day 12

Hellllloooooooooo oh kind people!!! Today I am not having any new kind of shake. I was running late this morning and the mom called so I just threw some stuff in the blender and WAH-LA!

So instead of talking about the shake I'm going to talk about these crazy cravings I'm having and how I'm fighting them off. So I use to have breakfast every morning before work, and now I have a shake. Late last week, I was craving Ihop remember? Well i fix a sandwich and a salad for lunch. About 930, I take one bite of my sandwich and about 12 oz of water and I'm good for another 45 minutes or so.

Then the hungry giant REALLY KICKS IN! So I eat half the sandwich and get down about 20/30 oz of water. Yes I pee like a Russian RaceHorse! When it gets close to about 1130, I finish the sandwich and get my water ( 78oz bottle) down to about half. Now I have another shake waiting but I always get hungry towards the end of my day. Wanna know what I do?

Eat that flipping salad, thats what I do! I don't eat it all at once but I get it down in between emails. After that I have my shake kind of as a dessert thing. I watch my calories and I also think I kind of trick my mind because we know that food is home waiting for us. LOL.

So altogether I drink lots of water and my sandwhich and salad save me from eating my keyboard!

I'm down 8 pounds so far!!

Oh and don't run at night because the night bugs have no respect for you and will try to fly in your mouth. RUDE!

xoxoxo
on my way to healthy
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