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2014 is YOUR weight Lost year!!

Happy Monday Lovelies!! 

 So, if you have been here since day one you know weight is always on a sistah's mind. Remember? So a few people emailed me about starting a weight lost group. Now I'm looking at my gut like these people must've lost all their marbles to Dora on their last trip to " who the hell do they think I am" land, right? So I reached out to my FaceBook friends and people stated they wanted in. So although I'm still scratching my head, I have a fitness group now!!! www.facebook.com/fitnessisstillsexy  

 This group is really just a motivational group. I know that it gets really hard trying to lost weight alone, when you feel like you are doing so much, but so little is happening. We will have 45 day challenges, prizes for who loses to most weight, and motivate each other to make it to our goal. I AM NOT a weight lost guru or trainer, so any questions about to much; your on your own. I just know what works for me and hopefully it will work for them. As a black woman, society is so focused on me being thick, that as long as out ass sticks our further than our gut we good. GGGGIIIRRRRLLLLL NO!! I would trade in this fat ass for a smaller stomach. That muffin top ain't hitting on nothing but the top of your pants. Half of us are fat, but we hide behind this "thick" term and think it's ok. I'm over it! I lost weight, then stop working out all together. I am a foodie, so unless I change my mindset on food, my weight will forever go up and down. I just want all women to take back our health. Just because you are a mom, doesn't mean you have to wear those ugly ass mom jeans with the stomach tucked in. Have the energy to run after your child and not almost pass the hell out because you don't have time to lose the baby weight. And just because all your family member gain weight as they got older,doesn't mean you have to as well! High blood pressure and the sugas ( southern term for diabetes ) are very REAL! And aint nobody cutting my leg off like big mama in Soul Food. No Gawd! 

 So regardless if you are trying to drop 5 pounds or 50 pounds, come join a team and win some prizes for losing weight. Let's admit, this is hard work and we love free shit! LOL!  I don't care if you have stopped and started over 30 times with losing weight, we will make a difference this time!!! 

 xoxoxox

 Join the Movement
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