Yes, I'm still alive! Although that jog yesterday almost had me on the ground. I know last time I started working out it took me about a week to get my " joggers legs " so let us all be in prayer. I weighed myself this morning, don't tell anyone, and I was down 2 pounds. *FIST PUMP* I am not going to weigh again until day 7. I just needed to see if this was something that started working ASAP or if I needed to give it a week to kick in. Lets just say that motivated me to go back jogging today.
I had tuna salad for dinner last night and two boiled eggs as a snack. I will continue to have my shakes in the morning and afternoon because when I made it home, I was ready for some REAL food.
On to today's shakes! I had the same Cafe Latte as yesterday. Today I added an extra table spoon of instant coffee and I was on cloud 9. It was so much better than yesterday's. I drank the whole thing in about 15 minutes. I think one of these days I'm going to heat it up and see what that does.
I made a Strawberry Limade(recipe below) for lunch and it is GROSS! The recipe stated to add a tsp of frozen limade and I can't even taste it. It has a lime kick at the end that is making me gag. I dont think Almond Milk and Lime go together. I'm putting my big girl pants on and drinking it. These 100 calorie snacks will save my tastebuds.
Strawberry Limade : 8 oz Almond Milk, 2 scoops of shake, 1 tsp of Frozen limade, 4 strawberries, 4 ice cubes. ( Remember I warned you! )
xoxo,
Day 2
I had tuna salad for dinner last night and two boiled eggs as a snack. I will continue to have my shakes in the morning and afternoon because when I made it home, I was ready for some REAL food.
On to today's shakes! I had the same Cafe Latte as yesterday. Today I added an extra table spoon of instant coffee and I was on cloud 9. It was so much better than yesterday's. I drank the whole thing in about 15 minutes. I think one of these days I'm going to heat it up and see what that does.
I made a Strawberry Limade(recipe below) for lunch and it is GROSS! The recipe stated to add a tsp of frozen limade and I can't even taste it. It has a lime kick at the end that is making me gag. I dont think Almond Milk and Lime go together. I'm putting my big girl pants on and drinking it. These 100 calorie snacks will save my tastebuds.
Strawberry Limade : 8 oz Almond Milk, 2 scoops of shake, 1 tsp of Frozen limade, 4 strawberries, 4 ice cubes. ( Remember I warned you! )
xoxo,
Day 2
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