Dear Mr. Elevator Man

* QUE DRUMS * I have lost .............................................................................................................................................................................................. 4 POUNDS!!!! At first I was just so down because I didn't lost the total five BUT I am  happy with the lost. I mean 4 pounds in a week seems good to me! I work out every day for 30 minutes, mostly jogging, and eat a full dinner. So if you are reading this thinking this is going to be a quick fix, you can move right on along. Now I am upset that my new package isn't here yet, after they stated it would only take a day! I should've just went with the same people I ordered from the first time. So I am watching my calories and making regular smoothies without the shake mix. Today I had a breakfast biscuit, which I ate the inside of, and I'll have a lettuce wrap from Jimmy Johns for lunch. Thats only about 600 cals in total, so I will be sure to have a f

Not Me, but my hair style for today :) Dear Ladies of The Creamy Crack, PLEASE STOP STARING AT ME! Like seriously, I can NOT be the only natural hair person you have seen. I also don't know all the tricks to natural hair. I do know it takes just as much work, heck even more, then when I had permed hair. I do not hate you because you have permed hair. That's great for you. I didn't jump on the natural hair trend b/c I thought it was cool. I am a woman of the weave! Meaning I was hardley getting any perms because my hair was always braided. Just made more sense to me. NOW, don't get made at me when I get you those nasty looks you give me back. If you can't take it, then don't dish it. Some of you need to let it GO! Your hair is fried!!! To each it's own. Just leave me alone!!!!! xoxoxo not the only natural girl in the office!!!

Today is Day 7!! One week down and I have come to not totally vomitting over this Almond Milk. I was going to weigh in this morning, but when I thought about it I had all my clothes on, in the car, at the Quik Trip gasing up. SSSOOOOOO yeah! I promise I will weigh in tomorrow morning. I will say that I weighed myself Saturday and I was down 3.5 pounds. So fingers crossed that I'm at least at 5 pounds this week. My aunt is also on this and she has dropped 20 pounds in 3.5 weeks. Trust me, if I didn't see it with my own eyes I would be like " girl you bulllllllllllll crapping!". So even if I don't lose as much as she did in my 3.5 week mark, which I'll be super pissed about  I will still push on! This morning I am having my Cafe Latte  and Strawberry OJ (recipe below)! I had these yesterday as well. That post was just so long, that I didn't want to list this since I knew I would have it twice in a row. The Strawberry OJ give me a major energy boost. Ye

How was your weekend? Did you eat some GREAT things? I was craving breakfast so bad on Saturday morning, but I knew that we were going to see a movie that night and we would be stopping to eat out so I just daydreamed about an amazing IHOP breakfast. Saturday Morning I had a Strawberry Pink Lemonade Smoothie (receipe below). It was good and thick. I added strawberries because fruit makes the shake thicker and the pink lemonade was a little tart by itself. If you like that tart taste, then just add more ice and no strawberries and you should be good to go. I went on a morning jog and had my shake afterwards. It usually takes me about 30 minutes to drink the entire thing but I KILLED IT in 10 minutes. Thristy much? That afternnoon I had an Oreo shake (recipe below). OH ME GEEEEEEEE!!! It was so good I licked the cup! If you have a sweet tooth and are having to fight yourself to stay away from the kitchen, or bakery at the grocery store. THIS IS FOR YOU! I know I said the strawberry

Dear New Girl On The Register, * wwwooosssssaaahhhhh* I understand that you are new here, at this lovely eat in resturant, but PLEASE CALM DOWN! In my mind, the slower I order, the better for you. Now let's not get into how you got the order WRONG in the first place and want to get upset at other people. Don't let this polished look fool you, I will get your little butt together REAL QUICK. I have worked at a resturant before, it's NOT rocket science. Just push the botton that I say I want. Rude? Yes it is, but I also didn't pick this job for you. If someone is being nice to you, learn to be nice back! Flipping rude little turd! xoxoxo Yes I would like a drink with that

Shake Shake Shake! Shake Shake Shake! Shake Yo Booty! Too Much? Well it's Friday good people!! So yesterday I had the best homemade salad in the world for dinner. I was very proud of myself. I didn't get to jog yesterday because I went grocery shopping, then the other half left the lettuce at the store so I had to go back. All that that plus after work traffic. O.o YUP!!!! When I settled in, it was dark outside. I so could've did my NTC work out app but yeah I took a bath and went to bed. This morning I made an OJ Shake (recipe below). It was AWESOMENESS! It wasn't as thick as the others I've made but it was good. It really taste JUST like OJ. So I think I have found my two breakfast shakes. If you want your to be thicker add more ice. I think I might add actual pieces of oranges next time. This is a plus! For lunch I had Strawberry Cheesecake ( recipe below). The sky opened up and poured this out for me. It is a piece of heaven! If you have a sweet tooth

Dear Old Lady , This is really coming from a place somewhere in my heart, I'm sure. I am SO tired of seeing you guys in Forever 21 fashion, tight short dresses, body shop cat suits, H&M dresses; do I really need to go on? Now this by no means is me trying to be rude to you  because I know even when you get older you still want to look fashionable. BBBBUUUUTTTTTT, at a certain age, say 40+; you need to get it TOGETHER! There is nothing cute about seeing your old butt, because no amount of makeup can cover up your aging, with her butt cheeks hanging out, breast falling out, in a little outfit.Those young men see $$$$ when they were checking you out girlfriend. Now I'm not saying go ahead and get those pants that you just pull up with no button, but please get out of your daughters closet. xoxox Girl wondering why

Yes, I'm still alive! Although that jog yesterday almost had me on the ground. I know last time I started working out it took me about a week to get my " joggers legs " so let us all be in prayer. I weighed myself this morning, don't tell anyone, and I was down 2 pounds. *FIST PUMP* I am not going to weigh again until day 7. I just needed to see if this was something that started working ASAP or if I needed to give it a week to kick in. Lets just say that motivated me to go back jogging today. I had tuna salad for dinner last night and two boiled eggs as a snack. I will continue to have my shakes in the morning and afternoon because when I made it home, I was ready for some REAL food. On to today's shakes! I had the same Cafe Latte as yesterday. Today I added an extra table spoon of instant coffee and I was on cloud 9. It was so much better than yesterday's. I drank the whole thing in about 15 minutes. I think one of these days I'm going to heat it

Dear Mr Elevator Man, Saying I was shocked to see you on the elevator this morning is an understatement. Its been about 2 weeks or so huh? Thanks for catching me up and I'm so glad you broke up with your girlfriend. I mean you were basically her suga daddy , but you didn't hear that from me . Next time you offer me a sandwhich, can it be one you didn't eat off of. Like really? Tell whomever this new girl is that left that red lip stick on your mouth to iron your shirt for you next time, you look flushed. LOL!  As your therapist I feel that I should let you know not to rush into anything too fast. You put up that wall like " oh i just left my girlfriend, who I was going to propose to, because she slept around on me, and I paid all of her bills, but I am TOTALLY ok" with someone else but I see right through you. Take a break dude! I mean screw whomever you want, just no commitments and NO BABIES ! Well my stop has come! xoxo Session 004  

So my mother told me to do this or else suggested this weight lost shake for 90 days, to try. I don't know about others but weight lost in always on a sista's mind. So after reading up on it and talking to others I was again threathen by my mother decided to give it a try! I bought this from Amazon for 47.50 with free shipping.This bag is for 30 days, but I am sharing my bag so I'll be buying another one shortly. It came in 1 day.  LOOK AT GOD ! I am PUMPED!  Long story short, you drink two shakes a day as meal replacements, with healthy snacks and a full dinner. I am doing both of mines for breakfast and lunch while I'm at work. The powder is about 90 calories and you can make all types of different types of shakes/smoothies/drinks. I have a full list! I didn't see many personal blogs about this so I thought what the heck! I'm the most honest person I know. OK on to what I had today. I will list the ingredients at the very end. For Breakfast I had Cafe

So I always have encounters with people, I dont know, about things I don't care about. I always share these stories on my FaceBook page and a few people suggest I start blogging it so they could keep up with the stories. So here I am! If you don't know who Mr. Elevator Man is .... well hunny where do I start? To catch you up it's a fine ass guy that I encounted on the elevator and he rides up with me and shares his stories. I then share my opinion of his stories to him and on my FaceBook Page. I'll go more into details about that later. Now all my post will not be about our stories, because for one thats creepy, two I don't see him everyday and three THATS CREEPY! I just liked the title and said what the heck! So this blog will be very off the wall. If you get offended easily ...... this isn't where you should be. Thanks for stopping by! I'll jazz this little baby up later on next week. Until next time, xoxo Girl who has no clue what she is doing